On-site Training Program

Train with me at our academy base in China.

This professional training program is designed for badminton players who understand that success on court begins with a solid physical foundation. It goes beyond traditional training camps — it is a structured, evidence-based program built to develop physical capacities, optimize movement, manage load, and reduce injury risk.
Whether you're an elite athlete preparing for international competition, a young talent in development, or a player recovering from injury, this program adapts to your current status and performance goals.

This program offers structured physical development through individualized training plans, daily on-court and gym work directly with me, and precise load monitoring. Every athlete will undergo an initial physical evaluation, and all sessions will be adapted to their personal level and needs.

🔹 Individual or small group training (max. 10 athletes)
🔹 Minimum stay: 2 weeks
🔹 Includes initial physical evaluation

🔹Customized training plan

🔹Load monitoring and wellness questionnaires
🔹Activation and cooldown sessions
🔹Gym-based training
🔹Return-to-play integration (if needed)
🔹Final report and recommendations

Please note ⚠️: This program is offered as an additional service outside of the basic training package provided by the academy. Availability is limited and subject to scheduling 📅.

The program will be available from September 2025. For more information contact criszwing@163.com.