Foundation Remote Training
€150.00 (VAT included)
At BAD10, we understand that every athlete’s journey is unique. Our foundation remote training service provides a streamlined and effective approach for athletes looking for a structured program tailored to their individual needs.
At BAD10, we understand that every athlete’s journey is unique. Our foundation remote training service provides a streamlined and effective approach for athletes looking for a structured program tailored to their individual needs.
What’s included?
Initial Assessment: A detailed questionnaire to evaluate your current fitness level, goals, and specific needs.
4-Week Training Plan: A comprehensive program created from your assessment, featuring six weekly sessions designed to enhance key physical qualities, improve performance, and reduce the risk of injury.
Please note: The program is fixed and will not be modified after submission. Warm-up and cool-down routines are not included in this package.
How is it different from the Elite Level?
The foundation plan delivers a complete, structured program based on your initial assessment. In contrast, the Elite plan offers ongoing support, daily communication, and real-time adjustments to your program for a more interactive and adaptive experience.
