Performance Remote Training
€430.00 (VAT included)
At BAD10, we are dedicated to providing athletes and coaches with tailored training solutions that align with their goals and needs. Our Personalized performance remote service combines structure, flexibility, and expert guidance to help you maximize your performance.
At BAD10, we are dedicated to providing athletes and coaches with tailored training solutions that align with their goals and needs. Our Personalized performance remote service combines structure, flexibility, and expert guidance to help you maximize your performance.
What’s included?
Initial Assessment Questionnaire: Start with a detailed questionnaire to evaluate your strengths, weaknesses, and objectives, forming the foundation of your training plan.
Weekly Questionnaires: Complete a short questionnaire each week to assess your progress, identify challenges, and provide feedback for the upcoming week.
4-Week Training Plan: Receive a customized training plan, updated weekly based on your feedback and progress, ensuring it remains aligned with your goals.
Warm-Up and Cool-Down Routines: Access two warm-up and two cool-down routines to complement your training sessions.
This service offers a balance of structure and adaptability, ensuring your training evolves with your progress while keeping you accountable and motivated.
How is it different from the Foundation and and Elite levels?
The Foundation plan provides a fixed program with no ongoing updates.
The Performance plan includes weekly adjustments based on progress questionnaires for a more dynamic approach.
The Elite plan features daily communication and real-time updates for a fully immersive experience.
